Honey – a sacred natural food

The flu and cold season has long since begun, and who better to protect us than honey? It has always been considered a sacred food and one of the most important natural remedies for treating many ailments and strengthening immunity. Honey is a food that has existed since the dawn of man, and the oldest find that confirms its importance to humanity is a prehistoric painting about 15,000 years old found on a cave wall in Spain. Bees and honey played a significant role in the life of ancient Egypt, and edible honey over 3,000 years old was found in the tomb of Tutankhamun!

Honey is a food that provides us with an exceptional source of energy and is an easily digestible high-calorie food. That is why we recommend it to all athletes, because honey increases endurance and reduces muscle fatigue. What is important to know is that before introducing honey into the diet of young children, you should wait until the child is 12 years old.

Apitherapy is a treatment with honey, and its medicinal properties and effects are almost innumerable. First of all, honey relieves the symptoms of flu, colds and all respiratory diseases that are common in autumn and winter. Sore throats, sinusitis and bronchitis are easier to tolerate thanks to the substances found in honey. A mixture of numerous organic acids, amino acids, enzymes, pollen grains, essential oils, vitamins and minerals - they are found in honey, which we can include in our daily diet without a guilty conscience. In addition, it also acts as a natural antiseptic, and is special because it extracts poison from bites or stings. It also works well for burns, to which pure honey can be applied, which will prevent blistering and help heal and regenerate the skin without scars!

Honey is a great help with digestive problems, constipation, gastritis and stomach ulcers. It has a beneficial effect on eye problems, such as cataracts or conjunctivitis. In addition, it raises iron levels and at the same time lowers blood fat levels, and one of its most important properties is cleansing the entire body. It is an integral part of numerous cosmetic products, and has a regenerative effect as a face mask because it removes skin impurities, nourishes dry and dehydrated skin and helps remove wrinkles.

With the help of this golden liquid, you can achieve your ideal body weight. Honey can help people who are underweight because regular consumption stimulates the appetite. In addition to its detoxifying properties, honey can also help with weight loss – every morning before meals, put one teaspoon of honey and two tablespoons of lemon juice in a glass of lukewarm water and drink it.

Well-sealed and stored honey has no expiration date, and crystallization is a natural process that does not affect its quality. This miracle of nature has versatile effectiveness, and the way it is created can be thanked by the fascinating and hardworking bees, without whom this story would not be so perfect. Let's preserve our health and vitality with this gift of nature!